Wednesday 19 October 2016

Fresh fruits give healthy diet

Fresh fruits give you fresh and healthy diet:

Fruits are rich with vitamins and give you alot of energy. It is necessary part of our daily diet. After lunch eating fruits helps in digestion. Some fruits and necessary to eat daily which is good for health.
Fresh fruits
                              Fresh fruits
Guava :

Guava is a very tasty fruit. It helps to remove abdominal diseases and food easy to digest.
Guava

Kino :

Kino is Pakistan's major fruit. Pakistan 's kino famous in whole world. This fruit is rich in calcium. It's also major use in cosmetic industry. It is also used in skin care products. It's juice is very tasty and delicious and important part of our brakefast.
Kino

Kino juice


Banana:

Banana is very good for children which makes them healthly and strong. Banana is very tasty fruit helps to remove intestinal diseases like constipation and dysentery etc.
Banana

Strawberry:

Strawberry is a very tasty fruit. It helps to make fresh blood cells. It's shake is very tasty and delicious.
Fresh Strawberry

Some other fruits which give you healthly diet :

Grapes, pomegranate, peaches, etc are also give you a healthy diet use daily in your eating because fruits are rich in calcium, proteins, and many other vitamins.